YOGA
Imagine doing the exercise that you love and feel so great doing in an open spacious room with large picture windows affording you the most spectacular natural view. On a beautiful day, be adventurous and take your yoga/pilates outdoors to a variety of amazing spiritual spaces
Come experience sophisticated
seclusion at the Bear's Den Lodge, a full-spectrum retreat center,
the first authentic/full-fledged Green and Socially Responsible
Lodging in the Hocking Hills (Green since 2000) Southeastern
Ohio. Come with a yoga/pilates class in which you participate
or come with a group of yoga/pilates/exercise friends.
It doesn't matter if you've been doing yoga or pilates for years
or have never done it before. For first-timers and for
those still needing instruction, we have highly qualified yoga/pilates
instructors who are trained in various styles. |
About the owner:
Gwen has been immersed in alternative/natural healing and exercise
for 10 years. For the past 3 years she has been doing
yoga and has found amazing results for correcting her scoliosis.
She understands the need for nature retreats and yoga to help
melt away the stresses of modern day life and maintain physical,
emotional, and spiritual well-being and balance. Enjoy your
stay at Bear's Den Lodge, a most unique sanctuary in Hocking
Hills.
Special
services offered at Bear's Den Lodge
Cooking Classes
Amy Marzluff, healthy cooking classes with Certified Holistic Health Counselor, AAPD. For more information go to www.CravingYourPotential.com.
Yoga/Pilates Classes(4-8 people)
Yoga is a highly effective practice involving gentle stretching and guiding relaxation, which leads to postural balance, health, perfect concentration, intuitive awareness, and spiritual harmony.
Michelle Stobart
Michelles' styles are viyasa, ashanga & tripsichorean flow, kripalu, eka prana, yoga nidra & more.
Other services Michelle offers are meditation instruction, yoga therapeutics and yoga self-discovery and empowerments treatments. For more information go to www.inhaleyoga.org.
Massage
Hollie Aneshanley
Hollie Offers almost every kind of spa service, including: Swedish, Deep Tissue, Reiki, Reflexology, Hot Stone, Couples Massage and Wraps/Glows. For more details visit their web site at www.naturalremedies.massagetherapy.com.
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LLC
After a workout of your favorite exercise and hiking, relax in the 7-8 person Sundance Jacuzzi Hot Tub, not your ordinary hot tub, but one with true massage and therapuedic quality.
