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614-505-6437 |
| SPA
Welcome to Bear's Den Lodge, A destination Full Spectrum Retreat
Center located on 200 private acres located in the beautiful
Hocking Hills of Southeastern Ohio. We offer sophisticated seclusion
and the highest quality destination spa and lodging experience.
Immerse yourself in this sanctuary and oasis. Green and socially
responsible since 2000, we are committed to helping you heal
by balancing your mind, body and spirit. When you heal yourself,
you will find great peace and joy. As a result, you will be
able to extend healing to other people and the earth. We live
and support the LOHAS Lifestyle and encourage others to do so. |
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We offer customized spa packages. We will work with you to design
your optimal destination spa retreat.
Choose from a variety of beautiful and relaxing indoor and outdoor
spaces to experience your therapy.
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we work with offer the following:
Massage Therapies
Organic facial massage, Swedish massage, Deep Tissue Massage,
Hot Stone Massage, Chair Massage, Reiki, Reflexology, Traeger
Body Treatments
Hot Coffee Body Wraps, Hot Aromatherapy Oil Wrap, Seaweed Wrap,
Dead Sea Therapy, Body Polish, Warm Essential Mud Wrap, Delux
Hand and Foot Treatment,
Ion Cleanses
All of the products our therapists
use are organic, all-natural and biodegradable.
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Come
stay with us for relaxation, renewal, rejuvenation, self-improvement…
In addition to your massage and bodywork
treatments, consider this…
Enhance
your spa stay by taking a hike through the 200 acres of woods
and meadows
Jumpstart
or continue your healthy lifestyle by cooking healthy meals
in the beautiful large commercial/gourmet kitchen. Or, have
a "healthy eating" class taught by one of our Holistic
Health Counselors. They will show you how to prepare whole grains,
fresh fruits, vegetables and offer wonderful nutritional education.
Continue
your fitness program or start a new one. We offer yoga/pilates
classes for beginners to advanced. For those who want to quietly
practice on their own, we have an exercise area with some yoga
mats and small weights.
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Enjoy a soak in a truly therapuedic hot tub (Sundance
Jacuzzi), a very high quality hot tub with powerful jets that
focus on various parts of the body.
Commune around the firepit at the end of the day for meditation
and to allow your body to really absorb the wonderful therapies
of the day.
As part of your spa experience, we offer filtered Kinetico drinking
water (even our ice-cube maker filters the ice-cube water),
we provide organic tea and robes.
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Owner's History
Gwen, the owner of Bear's Den Cottages knows from first hand
experience the amazing benefits of the wellness/spa experience
and lifestyle.
13 years ago she experienced chronic health issues from a combination
of major surgeries, poor diet, lifestyle (work-a-holic/perfectionist).
At 27 years of age, with such imbalance in her life, she developed
chronic scoliosis, complete adrenal exhaustion, hypothyroidism
and hypoglycemia. Chronic allergies and chronic fatigue plagued
her as well (she would find later she had high levels of Mercury
and Aluminum). Fortunately, she fell into the world of alternative
wellness and massage therapy just in time. She began by going
for 2 massages per week at a local Aveda Salon. At the same
time she delved into the world of healthy eating, studying alterative
nutrition and cooking with all organic food. With such noticeable
differences she hasn’t stopped since, 13 years later.
Just some of the therapies Gwen has had done in her ongoing
course of healing are the following. Most of these therapies
she has had at least 8-15 treatments, so she is familiar with,
open to and has benefited from a wide spectrum of alternative
healing therapies. Objecting to taking medicine, Gwen has dealt
with the pain and sickness through only massage therapies, homeopathic
remedies, light therapies, healthy diet.
1. chair massage
2. deep tissue massage
3. structural integration massage
4. ionic cleanses (almost 50 sessions for metal removal)
5. acupunture
6. cranio sachral
7. traeger
8. reiki
9. reflexology
10. MAT (muscle activation technique)
11. Vibe Light Therapy
12. Spectrochrome light therapy
13. Lymphatic Drainage Massage
14. Pranic Healing
15. Migun Bed (a massage bed that combines benefits of acupressure,
acupunture, chiropractic and deep infra-red healing light)
Please ask her if you have any questions about these therapies.
Enjoy your stay. Be well.
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Special
services offered at Bear's Den Lodge
Cooking Classes
Amy Marzluff, healthy cooking classes with Certified Holistic Health Counselor, AAPD. For more information go to www.CravingYourPotential.com.
Yoga/Pilates Classes(4-8 people)
Yoga is a highly effective practice involving gentle stretching and guiding relaxation, which leads to postural balance, health, perfect concentration, intuitive awareness, and spiritual harmony.
Michelle Stobart
Michelles' styles are viyasa, ashanga & tripsichorean flow, kripalu, eka prana, yoga nidra & more.
Other services Michelle offers are meditation instruction, yoga therapeutics and yoga self-discovery and empowerments treatments. For more information go to www.inhaleyoga.org.
Massage
Hollie Aneshanley
Hollie Offers almost every kind of spa service, including: Swedish, Deep Tissue, Reiki, Reflexology, Hot Stone, Couples Massage and Wraps/Glows. For more details visit their web site at www.naturalremedies.massagetherapy.com.
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